MAIN DISH FOR MAC AND CHEESE BAKED BEANS FREE
Feel free to use any short pasta instead. skipping the extra half cup cheese on top.Lighten up the mac and cheese casserole (lower fat and calories) by:.And yes, of course, you can leave out all of the above and just stick to a simple mac and cheese.Instead of spinach, try broccoli florets (cook the same way as per the recipe).Try 1 cup chopped cooked ham, cooked sausage or crumbled cooked bacon.Add 2 tablespoons of pesto or fresh green onions.Saute a cup of finely chopped onions in butter for a few minutes before adding the flour.Try sprinkling some Parmesan cheese on top before baking.They will make a very creamy mac and cheese, but keep in mind they are cheese products – not real cheese – and highly processed. You can, of course, use Kraft cheese slices or Velveeta.Other options are gruyere, goat cheese, gouda, Monterey cheese.To amp up the health factor further, reduce the cheese a bit and add more veggies. So, yes, spinach certainly makes this homemade baked mac and cheese at least health ier. Including spinach adds 8x the vitamin A, 3x the fiber and almost double the potassium without adding any calories.
MAIN DISH FOR MAC AND CHEESE BAKED BEANS PLUS
On the plus side, though, the mac and cheese has excellent calcium and protein. Well, it doesn’t change the fact that cheese is generally high in fat and sodium. Does the spinach make the mac and cheese healthy? Another easy side dish that works well is a marinated tomato salad. If you have an instant pot, these homemade baked beans are amazing. I typically serve spinach macaroni and cheese with baked beans, a gift to my husband who thinks this is the only way to eat a mac and cheese casserole. Unfortunately, my husband is a purist, so the only one I get away with is adding sauteed onions. There are tons of variations you can try. I also add cooked spinach which doesn’t really change the taste much, and adds considerable nutritional value.Īs homemade baked macaroni and cheese recipes go, this is a good one and fairly simple.
It was darn good, but I have since graduated to real cheese 🙂 – less processed. In the old days, I used to make mac and cheese with Kraft cheese slices.
This spinach mac and cheese is creamy, cheesy and delicious. Mac and cheese might be old school, but face it, as the ultimate comfort food, it’s hard not to get the occasional craving.
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